28th August 2024
Join us for our weekly mix of chatter, fun and great music.
There’s the usual showbiz update from our International Man of Mystery Mr Will Foxx and finally we are joined by our guest for this week Tigz from Everyone Active
It was great to hear how Tigz made her way into the Fitness Industry from a career in Molecular and Clinical Science, and also for the benefit of her mental health and how exercise made her feel. She gave us some practical tips on how to get over the honeymoons stage of being a gym member and develop positive habits as well as an insight into her role as a fitness manager at Everyone Active. We also chatted music as Tigz is known for her love of all genres and her workout routine song choices!
Find out more about Everyone Active here